DIRECTIONS FOR USE: Place 5 drops on a hot compress and apply to the abdomen. You may also place 1-2 drops directly on the abdomen or pulse points, depending on the symptoms. If using the roll-on bottle, simple roll over area once. Massage in gently. Moody Blues Blend can also be used by simply opening the bottle and inhaling the oil. We do not suggest diffusing blends that have carrier oils added to them.
SAFETY WARNINGS: Never ingest essential oils without a prescription. Use carrier oil when applying pure essential oils to the skin. Blends with carrier oils do not require further dilution.